Highly Sensitive People HSP Community Group
The highly sensitive person (or HSP) is someone who cares deeply about everything ... feels emotions with great intensity ... is highly conscientious ... has a rich and complex inner life ... is very intuitive ... is often creative in a variety of ways... is easily overwhelmed and/or overstimulated. A HSP needs lots of quiet time,space, and freedom. If this sounds...
The healthiest thing you can do right now is to take care of yourself, you don't have to tell him what you are doing to seek help, just go do it.
Good Luck-Stay safe.
Also, from what I can understand this ex/boyfriend person is still married so that is another red stop light right there. He is clearly happy to cheat on his wife, who he made solemn promises to - that says to me, a few years down the line, when he gets bored again, he will cheat on you too. The fact he has still not divorced is also bad - he wants his wife around as a safety net in case he wants to go back to her. He cannot commit to one woman, If he wanted to commit to you he has had plenty of time to do so, to leave his wife and make a life with you.
He says you need to date someone else - why would he need to meet them? He has no reason or right to do this.