Highly Sensitive People HSP Community Group
The highly sensitive person (or HSP) is someone who cares deeply about everything ... feels emotions with great intensity ... is highly conscientious ... has a rich and complex inner life ... is very intuitive ... is often creative in a variety of ways... is easily overwhelmed and/or overstimulated. A HSP needs lots of quiet time,space, and freedom. If this sounds...
When you say college, do you mean university or another sort of college?
Maybe you could work on the project for like say a half hour then take a break, every hour take 15 minutes or so to work on it then stop.I think that we think we are incapable because we look at the whole project and it seems so overwhelming. But if we take it step by step or take breaks then maybe we can feel that we are accomplishing something towards the goal.
Is there someone that could help you by going over this with you?
Can you ask the college for help?
A friend told me this just last night-make a "rough draft" of your project quickly without worry about making mistakes, then take a break -then go back to see how you can refine it.
All this pressure will only make it worse on you. Take it step by step, give yourself time to just not have to think about it.
As far as the social pressure, and people who judge, ask yourself, does it really matter what they think? Are they making you feel bad when they really have no control over your life if you do not let them? They are not living your life, you are. try to not let them overwhelm you.
Look over your options, your choices that you can do.
Ask for help, take breaks, believe in yourself-you have come this far! Those overwhelming feelings can pass, let them. Give yourself time as much as possible to finish. I believe in you.
though, I have successfully dealt with failure but this time the issue is bigger in complexity to the point that I have no clue what to do, where to seek more help...it seems that all the help I had was not enough..it really is a desperate situation.
Love you all :)