Highly Sensitive People HSP Community Group
The highly sensitive person (or HSP) is someone who cares deeply about everything ... feels emotions with great intensity ... is highly conscientious ... has a rich and complex inner life ... is very intuitive ... is often creative in a variety of ways... is easily overwhelmed and/or overstimulated. A HSP needs lots of quiet time,space, and freedom. If this sounds...


Finding this group has been so helpful. There are some really lovely people here.
I know how you feel. I also felt some peace when I discovered that I wasn't the only one. My whole life I felt something was wrong with me & I felt guilty for being "difficult" & being a "problem". It is an awful thing to feel guilty for being who you are. Being highly sensitive is not a choice ... it is the way we are "wired".
I'm really happy you found us.
Amanda
When I first discovered Dr. Aron and her book so many parts of my life became so much clearer to me. I have to honestly say it made my life easier. I still do battle with myself from time to time....but not NEARLY as much! ;-)
You mentioned earlier finding a book on HSP. If you're referring to something other than The Highly Sensitive Person by Dr. Elaine Aron, can I suggest you add that one to your list? It was my start...the first door that opened to me and has provided me with a peaceful place to be myself.
in my humble opinion. Best wishes to you.
Amanda