thanks for sharing this site. lots of info.
so glad people are back on here, it has been a little quiet for a while.

That's got some great general information for nutrition. It's a bit more middle of the road and probably easier for most people eating the Standard American Diet to grasp.

Thanks! I'm going to send the link to the FB groups.

http://www.hepmag.com/articles/2957_11280.shtml

Drink it or shove it up your butt, it's good for you!