Hi everyone,
My husband just put up a tree swing on the back of our property for me. I try to walk the dogs around the property daily and the swing is at the halfway point. So the last few days I have been giving my swing a Ride. Did you know that when you swing on a Big.(..ooops there goes my stomach.)..whoop de do swing you cannot frown or be in a bad mood? It always puts a smile on my face. Skipping has the same effect on me. I have a long-time, good friend who will skip with me. In the grocery store. In parking lots. Whenever I dare her, she is always up for it. I love to wakeboard too. Swerving in the water on a summer day is exhilarating.
So if we need to keep our attitudes up, to keep our immune systems healthy, lymph system flowing so we can be the Happiest, Healthiest Heppers possible, what are your tricks for putting a smile on your face?
I would love to hear your stories.
I will be thinking of you while I am Trying to get more Air on my Swing tomorrow
Peace
Cassie
My husband just put up a tree swing on the back of our property for me. I try to walk the dogs around the property daily and the swing is at the halfway point. So the last few days I have been giving my swing a Ride. Did you know that when you swing on a Big.(..ooops there goes my stomach.)..whoop de do swing you cannot frown or be in a bad mood? It always puts a smile on my face. Skipping has the same effect on me. I have a long-time, good friend who will skip with me. In the grocery store. In parking lots. Whenever I dare her, she is always up for it. I love to wakeboard too. Swerving in the water on a summer day is exhilarating.
So if we need to keep our attitudes up, to keep our immune systems healthy, lymph system flowing so we can be the Happiest, Healthiest Heppers possible, what are your tricks for putting a smile on your face?
I would love to hear your stories.
I will be thinking of you while I am Trying to get more Air on my Swing tomorrow
Peace
Cassie
Playing catch with the dog is pretty cool. And when a group of dogs at the park break into a run, I always smile.
Skipping is so nice and portable. And it is easy to sneak in. Just quick little skipping bursts : )
Actually I do 9 yoga classes a week, 1 pilates @ gymn & pilates @ home when inspired. The Gulf is now 68F so guess the old surf board will get a work out, too.