Today is the year anniversary of Alice's death. Just recently on New Year's Eve my friend Will died. It is so overwhelming. I have no idea how to cope. I'm so sad all the time. I have no interest in anything. Can anyone offer suggestions of what has helped their recovery?
A tale as old as time. The impact of losing your world. Your reason. The foundation around your life. I feel judged. I feel like there is no up to this, no light. No way out. No way to survive. The way I care for and love my family. Wasn't enough to save my father. Nothing else matters. Because I can't live this life without him. But its life. This life. And I'm fine.
I have been trying to get on a good streak of recovery for a while. Years. Done 40 days without shoplifting. I drink too much some weeks too. I might hit 30 units a week.My psychiatrst/Doctor have given me two pieces of advice.One tell my wife Im still shopliftingTwo-give up the boozeI have diasgreed with both pieces for various reasons. If I told my wife -she would lie awake at night. I dont...