well i wish and hope others in the room come back dont want to be all alone here,, where did the other forty plus go,, my topic is simply coping stylles trauma creates many emottions for me life in general presents daily challenges driving home etc ,, getting along with others for me personally it is `12 steps counseling journaing playing with my dog trigger work expercise , staying busy,, art music is a big one as i am a professional singer songwriter and trumpetitst but mostly being kind to myself in some way rather than internalizing it,, anybody wanna share hope so
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