well i wish and hope others in the room come back dont want to be all alone here,, where did the other forty plus go,, my topic is simply coping stylles trauma creates many emottions for me life in general presents daily challenges driving home etc ,, getting along with others for me personally it is `12 steps counseling journaing playing with my dog trigger work expercise , staying busy,, art music is a big one as i am a professional singer songwriter and trumpetitst but mostly being kind to myself in some way rather than internalizing it,, anybody wanna share hope so
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So i just moved to new york from ohio. I had caresource insurance and they covered all my prescriptions and therapists visits. Now since im in ny im gonna need to get new insurance and was wondering if anyone from here has any infi on what they cover like prescriptions or therapists or surgeries. Any help works thanks.
Here is a good write up about the subject. I try to work on my woundedinner child who does have trauma andmild c-ptsd.