GBS RNY Frankly Speaking Community Group

This is a frank speaking group for those who wish to discuss their surgeries diet and personal concerns. Although support is a large part of what this group is about we will also give our frank advice and best recommendation on the premise that information empowers. I hope that those who use this group will understand that critical responses on discussion posts are not...

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deleted_user 06/27/2010

You know I have to say because of a lot you I have been renewed.....I am starting fresh and making ME important once again. I started being lacsodaisical in a lot of areas...now I know what I should do so I am therefore GOING to do it! No more excuses....no more..."Oh I can have just a little of this or that!" That's what got me in this predicament to begin with...SO! I AM DONE! The old bad habits are getting their butts kicked to the curb!!! THAT'S IT! ha ha

WOW! That felt good! Now off to the treadmill I go and enjoy my next fat burning sweat!!!

Love ALL of you for your awesome support! It DOES make a huge difference!

Especially you Brett and Karla!!! All of you really! Thanks!
Sincerely,
Especially INSPIRED today!
Karla~

deleted_user 06/28/2010

YOU GO GIRL GOOD LUCK AND KEEP UP THE GOOD WORK!!!!

deleted_user 06/29/2010

Thanks Freddie~

I did a pretty good job today.....Walked over two miles biked a couple more, weight trained and did crunches and ate better! yippee! Finally felt good top do something right for a change! :)

Thanks for your support! IT MEANS A LOT! REALLY!

Karla~

deleted_user 07/01/2010

So much for feeling better about myself! I weighed myself today and I GAINED WEIGHT!!!! AGH! WHAT THE>>>>>???

It's gotta be the muscle mass difference? My clothes actually feel loser???? I just do NOT get it! How much can a person take! hA HA

Karla~ Forget the scale...it'll drive one nuts!!!!

deleted_user 07/06/2010

OK! False alarm! ha ha....I actually must have had water weight or something because I lost six pounds it seems or close to it! I am going to quit focusing on the weight and start focusing on the sizes now! Have a great day all!

deleted_user 07/29/2010

You are such an inspiration. I find myself wining about this and that....I need to pull up my loose pants and get at the exercise. I know that is why I have stalled. Thanks for the inspiration Karla!

deleted_user 07/29/2010

Thanks but I really think it is the other way around...YOU all keep me in focus....Thanks everyone!

Had a rough day but am getting back to basics tomorrow....need to start the rec center again....have been slacking off due to many emergency situations happening to and around me!
Things are seeming to get a little better....
We'll see!
Thanks for the awesome support!
LOVE YAS!
Karla~

deleted_user 08/19/2010

Karla....Good to see your still fighting the battle. Some days are better than others this far out eh. It gets harder and harder to stick to the plan....For all you folks maintaining out there...WAY TO GO....i think this is the hardest part!!!!
Working it the only way I know how...one day at a time.....
love u all!!! and keep up the good work Karla!!

deleted_user 10/13/2010

Thanks Karla~ You know I really have a big place in my heart for my other KARLA! You have been there for me throughout this huge journey! That means SOOOOOO much...almost there girl...to ONEderlkand that is! jumping from 206 to 208 ha ha...what a life! hee hee!

I will keep on keeping on! ALWAYS!!!!
LOVE YOU ALL!

Peace!
Karla~

ninadiet 11/19/2012

I'm going to try to follow your example. Sounds like a good plan. Back on track, still have weight to lose 18 months since surgery. We can do it!

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