Fibromites Community Group
This group has been created for people who suffer from Arthritis, Depression, Lupus, IBS, - all o f which are the cling-a-longs to FIBROMYALGIA "fibro" and anyone else who might need someone to listen and in need of help. We welcome those with Chronic Fatigue Syndrome CFS and Multiple Sclerosis MS as well as any thing else you would like.
I have been researching going gluten free to help ease symptoms. I had gone GF before & felt great (before I was dx with fibro & was trying to up my energy). I've tried the vegan thing & can't do it. I felt way worse on day 3 then I had ever felt before & that's saying something. I know it works wonders for some, but it's not for me. I was wondering if anyone had any help with relieving symptoms with gf eating?
tiredgurl
I haven't tried gf, but I went vegan..i love it! I feel better and my skin is glowing. I wrote about it on my fibro blog...http://www.fibrosisters.blogspot.com
deleted_user
I no that they say no sugar, gluten, caffiene, dairy. Im trying to do it slowly but boy its hard to diet when not feeling great.
JOYHOLY
THE BLOOD TYPE BODY TYPE , IS THE BEST FOR ME, JUST CANNOT KEEP ON, MOSTLY VEGETATIAN ANYWAY, LOVE LUCY**
deleted_user
its very hard for me to follow a serious diet, because for years I have used food to numb my pain. so I have developed a eating disorder, over eating at that, emotional eating...heavy salty, sugary, creamy unhealthy slave food, "killing your soul food". when I do eat healthy I still tend to over eat. I blame the scientist who caused the american obesity onslaught. they probably working for pharmaceutical co.... dang blasted I need to shake this monster off of me.
deleted_user
I live on a very limited income ($60-$80/mo). As such, a lot of what I have to eat comes from foodbanks, cheap packaged stuff, etc. I also non't remember to eat sometimes for a day or so. I don't get hungry. There are also a lot of times that I jist simply don't have the power to cook a meal. If beong well depends on what I eat, I guess I'm doomed. :-(
deleted_user
The $60-$80/ mo is my food money, not my income. Its what I have after my rent, power & heat is paid.
JOYHOLY
HELLO, FRUIT AND VEGETABLES ARE IMPORTANT, FRESH FOOD, COMBINING THE TOO IS VITAL FOR VITAMINS AND MINERALS INTAKE, TRY TO GET A BALANCE, EATING CANNED LENTILS, BEANS, ITS GOOD, JUST TRY HARD TO EAT A MIX DIET, APPLES, PEARS, BANANAS ARE NOT EXPENSIVE, CHOOSE SEASON FRUIT, BLESSINGS LUCY**
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