Hi there, I'm new to group and really need input and advice.
Has anyone been on the supplements protocol outlined in this book by Dr. Jacob Teitelbaum?
Is it working for you? Which supplements are you taking that have/ or have not worked? How long have you been on it?
Seen any difference in brands with various supplements, especially D-Ribose?
--I'd really appreciate any and all input. I have CFS/ FM/ MPS/ SAD .... and at a crossroads. Need desperately to find what things to focus in on (due to money, and having so many things wrong). -- And... I just had both of our vehicles die or dying on us.
So I need to focus on what to spend money on.
Also, after trying this for a month: I've had great success at the beginning. And then in past week or so, I seem to feel worse after taking supplements (but changed brands on the D-Ribose). It just konks me out sometimes now, that or something else.....
I'd suggest 5-HTP mixed with 4 oz of pure grape juice (empty stomach) for the evening and D-Ribose powder for the morning. Start with 50mgs of 5-HTP a night, increasing up to 300mgs. If you only take 50 mgs, take 250 throughout the day, if you take 100mgs, take 200 mgs throughout the day etc.
I get my doctor to work on my sacroiliac and piriformus muscles when I go. When they start to feel better, another spot on say my middle back starts to hurt. He said the back pain has always been there, only masked by the other pain. It then has a chance to come out.
I get my doctor to work on my sacroiliac and piriformus muscles when I go. When they start to feel better, another spot on say my middle back starts to hurt. He said the back pain has always been there, only masked by the other pain. It then has a chance to come out.