I have a Panic Disorder and ever since I had one on an airplane im terrified to fly again for the fear of not being able to get off the plane when I need to. My husband recently surprised me with a trip with another couple to mexico. I have 6 months to freak our about this until we go and im trying to do it productively so that ill be ready by then. He did book direct so I dont have to do it more than once with layovers. My instinct is to cancel the trip but I used to love travel and dont want to cut off my life like that at such a young age. I want to face my fears but its easier said than done when it comes to panic. Any suggestions/Success Stories?