When feeling overwhelmed what do you do to calm yourself down. My mind is raising. Dad is 86 in the hospital. I have to back and forth to the hospital My adult kids are sick and I cant count on siblings to help out at all. He was supose to get a procedure done today. Well more like test. They tried to put him under but the anistesa did not work like it usualy does. He never had a problem before. The poor guy thinks he had it done and is going home. He is hard of hearing and I could not comunicate on the phone with him.
yougospam
I found saying these words help me in most situations: " I can do hard things". Then I take long, deep breaths and repeat the words if needed. Most of the time this helps me do what needs to be done. Good luck, I hope things have settled down a bit since you posted.
annieheart
I like that, When Im out and my legs decide not to cooperate with me I keep think about the kids story about the train that could. I think I can, I think I can.
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grill tonight with charcoal.....turned out good but had some stuff that I had to feed to Belle and Happy because it was grissley. it tasted pretty good and was a perfect mid rare....
