EMDR support group Community Group
Anyone who has gone to EMDR sessions!! Can come,share and support each other
I'm seeking support on ways to cope while going through my journey of healing. Ironically I'm a therapist myself and I'm just now staring to do my own work. It's much harder being in the "client" chair. I feel sluggish, irritable and anxious after sessions...any advice or words of encouragement?? Thank you in advance.
Withdrawn1
I dont know if your still in therapy or not but i applaud you for taking that step and making sure to care for yourself also.
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