EMDR support group Community Group
Anyone who has gone to EMDR sessions!! Can come,share and support each other
Hi there,
I was invited by snowbunnynumber1 to join this group. I will have my first EMDR session tomorrow, Wednesday and I am really in limbo as to what to expect. My Dr explained it to me, I read about it as well, but really I don't know what it will do. I am already emotional, prior to therapy, but even worse after. I am glad you have this support group. I am sure I will check in after I start. THanks to all and God bless.
I was invited by snowbunnynumber1 to join this group. I will have my first EMDR session tomorrow, Wednesday and I am really in limbo as to what to expect. My Dr explained it to me, I read about it as well, but really I don't know what it will do. I am already emotional, prior to therapy, but even worse after. I am glad you have this support group. I am sure I will check in after I start. THanks to all and God bless.
deleted_user
My first few sessions was my doctor getting to know me!! And disideing with me the treatment we want to take and what we think will help me the best!! It has been along road I have been in treatment a few months now!! But I do feel its helping!! My doctor also says I could be in EMDR for a year if not more!! Its hard and I do plan to stick with it!! I will check in on you tomorrow my3blessings, and I wish you the best!! I am here if you need to talk!! You r not alone!!
deleted_user
Hi, thanks for the updates. Am thinking you did just what you needed to do, my3. You keep doing as you need to and all will even out. I just did the math for myself in another reply. It was an eye opener for me and it sounds like you need a little more time to get used to the idea of stepping into something unknown. It can't be known and even today my therapist said let's just see where this takes us. I had been through an emergency with a friend the day before and was so very tired. Am still glad I did it.
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