So often when we start letting go of behaviors the real deal starts coming up. Usually it's a form of depression and anxiety. Grief. Loss. Regret.

So often many groups stay focused only on the ED and don't spend too much time digging into the actual reasons we develop behaviors to begin with. Usually to distract us from some deeper trauma.

This is a place you can share your story and have support. Always state if you actually WANT feedback because sometimes people naturally want to offer their best advice and if you don't want it, just say so.

We are here to support your journey to recovery- and want to be a safe place to share.