If anyone can help me with knowing what the first steps i should take i would really appreciate it. I have had this issue with i was 13, i am now 24 still suffering everyday. I have this eating disorder, and thoughts of my weight every minute of the day . I must control my weight by taking different pills, and when i stop them for months then i either try extreme deiting or some type of strict workout routine. It really gets to me, and takes over my life and thinking. I have been very sucessful till now, but recently its been affecting my mental state that realizing i am getting older and its taking so much control that I have been slacking at work and just regular social interactions because of fear of how i look . IF anyone knows the first steps please let me know, I have already decided to start talking to a therapist, but how to stop taking pills / extreme diet please let me know . IT would be so appreciated. Thanks