I started working out almost a year ago, and I was excited at first because I was losing weight. I have lost 36 pounds. but then in December I hit a plateau and that's where I have stayed. I was working out at least 5 days a week. I was up to 3 miles a day doing in home walking videos. But since I have plateaued I have started eating more because I have started to becoming depressed and now I have lost my motivation to work out. Now I am lucky if I work out 2 times a week. This is not helping my self esteem, which is already in the toilet. I have a wedding to go to in June. My goal is to get motivated again and get back to walking at least 6 days week. I just bought a new in home walking video with high intensity interval training, so hoping that will help me break through the plateau. I just have to get motivated to use it!!