Developing a Positive Attitude DAPA Community Group
Hi, This group is dedicated to helping people develop a positive attitude. It is for all depression sufferers, anybody who suffers from anxiety or stress, has suffered bad experiences in the past, or anyone who desires to develop a more positive attitude through positive thinking.
I've heard people talk about being socially anxious in this DAPA group and I want to share a very helpful book that made a tremendous positive difference in my life and the lives of my children.
I also suffer from feeling anxious in social situations. Has anyone read an amazingly helpful book called Don't Call Me Shy by Laurie Adelman. It has a step by step approach to working on positive self talk and it is great for adults and children.
This book has helped me so much with my self confidence and just feeling better about myself in social situations and I am much more comfortable making conversation and developing friendships with people I don't know.
From the book I learned how to introduce many effective methods and techniques into my life every day.
I also suffer from feeling anxious in social situations. Has anyone read an amazingly helpful book called Don't Call Me Shy by Laurie Adelman. It has a step by step approach to working on positive self talk and it is great for adults and children.
This book has helped me so much with my self confidence and just feeling better about myself in social situations and I am much more comfortable making conversation and developing friendships with people I don't know.
From the book I learned how to introduce many effective methods and techniques into my life every day.
Can you share a few things that helped you the most?
Hugs
The most amazing part of this technique is that the more I looked for ways that I was behaving social, the more ways I actually put myself out there and took a chance.
This is one example of the many great ideas that this book had. The author was socially anxious herself and really understands how it feels. I will always be grateful for this book because it opened up my confidence and helped me become much more comfortable and accepting of who I am and what I CAN do.
Thank you for sharing.
Hugs