Hey guys, I joined this group. I noticed that it's not every active, but I really need help. I used to cut, and now that I'm cut free, I pick like crazy. My arms are covered in round scars from bug bites and etc that I just keep on picking. I'm always asked my people what happened to my arms, as if they look deformed or something. I really self consious when it comes to wearing short sleeves. If anyone here has tips on stopping to pick, and also any treatments to make my scars lighter, please, feel free to message me. It would help me a lot! Thanks! :)