PURRRHHHH PURRRHHHHH

I TAKE '0' VITAMINS

The CoQ10 I found was much cheaper in the mail and I called this time and it lowers my blood pressure and I was very tired and when I started to take them, I felt better within two weeks and only this horrible bad heat has been able to slow me back down, but My nails are growing again and although I cut my hair, it looked very bad, but now it's growing, I am not surely going to look like grizzly adams soon, but it is growing faster than before. I am taking along with my favorite pills the Multiple Vitamin helps a lot. I don't know how tired I would be now had I had to deal with this bad heat and without the Vitamins I take. My real placebo, which I don't agree with is my doctor and nurses always must know when I am not taking the CoQ10 since they mention my blood pressure is high and I am going to start taking my drugs and them Wednesday morning and they work very good together, so you know my view.

I take CoQ10, Alpha Lipoic Acid, D-3, Inositol, Calcium, and Niaspan...which is time released niacin. The Inositol is supposed to help prevent lung cancer in smokers and former smokers. I smoked for many years before quitting 10 years ago,si I need all the help I can get! LOL!

I haven't heard of Niaspan and I take my Niacin at night since it makes me 'flush' and in bed is the best time to do this, but I made a joke with my friend at the bank, I asked her if she is taking Niacin since I have been flush with cash for me at least and she said she didn't know what I meant, which I respect, but it was meant to be funny and I am not the most well off, but enough to be more grateful than normal. I don't take Alpha Lipoic Acid, but I can't find the name of it.

I only take a multivitamin and calcium since having the GBS done...I have no idea what CoQ10 is...can someone elaborate more on that for me...thanks!

I like the Calcium Citrate best of all and I have enough multi-Vitamin for at least a year and it has been fruitful for me also. CoQ10 is what gives the heart enough energy to beat and it's been a God send to me since I was getting quite tired each day and my blood pressure was not good and that was when I took more of the drugs than I am taking now and when I had plenty of the CoQ10, I saw a wonderful change in my blood pressure, and I felt better and I was able to get more done, but I found when I ran out which has happened often, it was hard to ride my bike to the hospital which is about a mile from my place and so I loved it. There are many other more things I love about it. I have one more comment, I am sure this is not what you wanted, my experiences, but I have other good things about it which I didn't want to share here. If I can think of more to say, but it is in the body all over, but after you get past 30 years old, the body does not make as much of it so that's likely why many others don't have as much energy as before.

CoQ10 is exceedingly expensive - $30 for a month's supply. If I could afford it I would certainly take it. Those who have heart problems take it readily,

I order mine from swansonvitamins.com. They are much cheaper there. CoQ10 is thought to protect the heart,lower blood pressure, and blood sugar. Here's a list of the side effects


CoQ10 Side Effects
Most CoQ10 side effects are mild. Some people may experience allergies to increased CoQ10. There have been some reports of rashes and itching.

Other side effects include a lowering of blood sugar within the body. This is particularly a concern for those with diabetes or hypoglycemia [source: Mayo Clinic]. In addition, if you're taking another medicine to regulate blood sugar levels, tell your doctor.

CoQ10 may decrease blood pressure -- which is potentially a great benefit to some, but those with low blood pressure, or those who are already on medication to regulate their blood pressures should exercise caution before embarking on a CoQ10 supplement regimen.

Be sure to inform your doctor of any medicine, prescription or otherwise, that you are taking, no matter what you're taking them for. You never know how supplements may react with other drugs, or what effect they can have on your body.