Dealing with Diabetes2 and remembering Goldi Community Group
A support group for individuals with Type2 diabetes. Encouragement, empathy, advice, and personal experiences from members dealing with the illness. A friendly environment with compassion and support as our main objective.
I have had one cheat day at my sisters who always cooks great Sunday roast with all the trimmings
but the next day resumed, the 800 cal a day I can now get into the old pants so now i am getting there I have lost 7-8 lb My blood glucose, readings have come down for some reading but are not consistently low.
I realize how we can live with such a small amount of food and not really feel hungry.
When i see some of the picture's of young girls who model the clothes they look so thin. in an unhealthy way they must be starving themselves
the thin matchstick legs seem hardly study enough to keep them standing.
Food intake and body weight seem to be more complex than would first seem. a diet needs to become a permanent
way of eating or there is not much point!
but the next day resumed, the 800 cal a day I can now get into the old pants so now i am getting there I have lost 7-8 lb My blood glucose, readings have come down for some reading but are not consistently low.
I realize how we can live with such a small amount of food and not really feel hungry.
When i see some of the picture's of young girls who model the clothes they look so thin. in an unhealthy way they must be starving themselves
the thin matchstick legs seem hardly study enough to keep them standing.
Food intake and body weight seem to be more complex than would first seem. a diet needs to become a permanent
way of eating or there is not much point!
and did eat like a horse I had an active occupation.
but if I were to go back to eating like that I'm sure I would be huge.
Youngsters seem to burn off the calories at a higher rate if you look at a child of 10 say even when sitting down are constantly moving about and getting up and moving in some way and burning the calories
If Scientists could take the calories out of food like a no cal apple pie and cream that tasted the same
If only
Home make ! cal apple pie But then it would need processing to remove the calories and probably taste like cardboard
I am Dreaming again!
I could eat anything when I was younger...now I can't even look at it!
You're doing super Lost! I would have splurged for the roast beef too!
I think you're right about the lifestyle change with diet. It has to be a permanent thing. I DO wish I had the metabolism of a skinny person!
Why does it have to be so hard?
I was discussing, it with a friend of mine, and his wife who is a bit overweight.
He ventured that the reason she was overweight was because she was sitting on her crack all day.
Now he's been banned from the bedroom!
The truth can be painful
But diplomacy was never his strong point.