Dealing with Diabetes2 and remembering Goldi Community Group
A support group for individuals with Type2 diabetes. Encouragement, empathy, advice, and personal experiences from members dealing with the illness. A friendly environment with compassion and support as our main objective.
Have had a week with just about 1500 cal every day
then 2 days of overdoing it so probably just back to where I started.
I just can't get the portion control in sync How can you just eat 2 small squares of dark chocolate and what do you do with the rest. same thing with fruit
The only thing it seems you can eat all you want to is plain salad and I don't really like eating any of that
Why can't a salad taste like a prime beef steak
then 2 days of overdoing it so probably just back to where I started.
I just can't get the portion control in sync How can you just eat 2 small squares of dark chocolate and what do you do with the rest. same thing with fruit
The only thing it seems you can eat all you want to is plain salad and I don't really like eating any of that
Why can't a salad taste like a prime beef steak
And make all the bad stuff taste rotten and sickening.
I think its called aversion therapy similar to stop smoking courses
imagine lettuce tasting like prime steak a bowl of porridge like apple pie and cream
and all the money saving a prime steak costs $5 over here but a lettuce is about 50 cents
I cant wait to get re-programmed
I get so hungry when I come here.
Sorry I've just awoken from my dream trance