Dealing with Diabetes2 and remembering Goldi Community Group
A support group for individuals with Type2 diabetes. Encouragement, empathy, advice, and personal experiences from members dealing with the illness. A friendly environment with compassion and support as our main objective.
http://www.youtube.com/watch?v=PD1MM1LHLsc
This guy seems to have plenty of u tube videos on diabetes, Mostly stuff Ive heard before,
But seems like good advice, though no easy answers.
Strange thing is my blood glucose is highest on waking in the morning without having eaten and seems to go down during the day.
Its higher after a 10hr fast than between meals
This guy seems to have plenty of u tube videos on diabetes, Mostly stuff Ive heard before,
But seems like good advice, though no easy answers.
Strange thing is my blood glucose is highest on waking in the morning without having eaten and seems to go down during the day.
Its higher after a 10hr fast than between meals
Lost.. your blood sugar will always be higher, the less you eat. It is also higher after exertion sometimes. I drop after exeretion, but many have higher and then drop. If you exercise and then eat, I bet you will find your numbers drop. You HAVE to eat in order for your sugars to go down. So much so, in fact, that I take a snack to bed and when I wake up in the middle of the night (which I always do) I have a few grapes or strawberries or something to stop that long period of fast. I find my sugars much lower in the morning if I do this. Give it a try and let me know how eating helps you. I want to know!
I did not know that not eating raised the blood glucose I will try eating some low glycemic food at night
Thanks for the info