Day by day dealing w AnxietyAgoraphobiaPanic Community Group
I am not going anywhere,I am flesh and blood,I love my family and I deserve my self respect.Sometimes I feel like it is too late when Anxiety,Panic,and Agoraphobia comes over me like a wave.I will keep living and trying to be the best in life that I can be.HELPING EACH OTHER HELP THEMSELVES! ONE STEP AT A TIME, EVEN IF IT'S BABY STEPS!
The attacks come on for no apparent reason...one minute I'm fine...the next...omg-i'm-gonna-die-right-here.
I haven't had any of those for awhile...thank God...but the anxiety is always lurking...and I know anything...and nothing...can trigger them.
I try to keep a sense of humor about it.
Sometimes I really Hate....