cause your husband does everything, life has to push you for you to get out of your comfort zone. its hell for like 4 months some times longer depending how long you have been inside or well not socializing. but you gotta spend more time in society and social envirements alone and then go home cry and do it agian the next day. just about pushign as hard as you can as long as you can until it stops which basicaly feels like years cause when you get anxiety time slows down and you remember it all. when it starts to go away those times feel like they fly by. so go threw hell and youll find some fucking treasure if not then stay where you are your happy little comfortable zone

its about habbit, you gotta find a reason everyday to go out, if you dont have one you will never be albe to do it its like facing hell every day you wake up no one is willing to go to hell for no reason people get diamond wrings, money they are willing to get something to go threw hell but not just go threw hell for no reason. if you want to make it find somthing you can stick to everyday something that needs you like an appointment and the point is to keep expanding keep doing new shit but at the same time keep up what is schedualed

its gonna fucking suck thats the point, its good that it sucks it means your breaking the walls down and it hurts like hell just go threw hell go home cry and do it agian the cycle i know its hell just do it.