Hi Barbara

We are a bunch of lonely people, with different issues. But in some way, it helps us to come here and read some positive thoughts each day. It helps to lift our spirits.
Also, we try to contribute our own thoughts, to help our friends.
I am not sure what is GAD, but I do know how it feels to be in a dark and scary place.
We're in this together, so dont feel alone.
Put some thoughts down here, which may feel somebody feel better. Read the older posts. Good luck!

Warm Hugs.

I suffer with depression, and find it difficult to be positive. Especially after the death of my beautiful Down Syndrome daughter! What helps me is to do something small for someone else................to make a small positive difference in someone else's life! Doing this still doesn't make me a positive thinker, but it definitely helps me to feel better about myself. Also doing crafts, like crocheting or painting, or just playing computer games for a while, places me in a better little world of my own.

One "feeling better" step at a time ...............

I love to see you all here!
Makes my day!

I agree, bips. Hello all!