Daily Positive Thoughts Community Group
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Good morning everyone.
I have been really trying for about 2 wk's to be positive, and for the most part it is going OK, until this weekend.
I have stomach troubles really bad- Gastritis, severe, and it has been a really hard weekend and it's still going on, it takes me a while to get over these attack's i have, and now i am having a lot of negative thought's.
I have all way's been pretty negative when it comes to my life, allways worried and anxiety out of this world.
Anyway, i am so down now and i am trying very hard to get back up.
So my question or was wondering how you stay or get back on the Positive track?
Any suggestions would be greatly appreciated. Thanks in advance and sorry for posting a non positive post.
Hug's to you all
I have been really trying for about 2 wk's to be positive, and for the most part it is going OK, until this weekend.
I have stomach troubles really bad- Gastritis, severe, and it has been a really hard weekend and it's still going on, it takes me a while to get over these attack's i have, and now i am having a lot of negative thought's.
I have all way's been pretty negative when it comes to my life, allways worried and anxiety out of this world.
Anyway, i am so down now and i am trying very hard to get back up.
So my question or was wondering how you stay or get back on the Positive track?
Any suggestions would be greatly appreciated. Thanks in advance and sorry for posting a non positive post.
Hug's to you all
But hey, that 's what we are here for! You are not alone!
For your physical illness, you have to take a doctor's advice. I hope you'e getting the right treatment because gastritis is serious.
Meanwhile, think ahead, knowing that this too shall pass. There will be better days ahead.
If you feel up to it, read the old posts on DPT, they always make me feeel better. Share your thoughts in your journal.
gentle hugs.
It's very foreign to me. I am really trying like i never did before. Your post really touched me today, i did feel good wen got up, took my med as directed, then i have to eat tiny thing's about every 20 min, like a banana or something light, so had my banana, and i finally got all the old food out, not to be gross, sorry. This is indeed a very hard condition. I actually woke up not feeling bad at all, so i am trying today, already ahead of the game sense i have this wonderful group. You are right about the good day's/bad day's. It's such a delicate balance with me. Trying not to blame myself because i ate so poorly and worried so much, think i know i did this to myself, never did eat right. I am feeling the effect's now later in life. I do have some wonderful med that really help's, but i have to eat like i said, delicate balance. Think i am back on track.
Thank you so much again.
gentle Hug's to you also. LOVE THIS GROUP.xo