Daily Positive Thoughts Community Group
Please join our group if you would like to receive a daily message of positive thoughts such as an affirmation, quote, a one line joke, etc. We will also post things about cognitive therapy. You are welcome to come every day and read our daily positive thoughts if you do not want to receive them by message.
Hello, or good evening everyone.
I said that i would not post any negative post's on here but today has been very hard and i am trying real hard to go back to my old way's. So i came here to be with all you Positive people. I don't know what changed last night, was fine one minute and then BAMM it hit me like a ton of brick's, i feel the weight on my shoulders is trying to drag me down. I was doing so well, was so proud of myself.
I don't know how you guy's stay so positive, and i don't even think i was doing it right now? Know i can't be around negative people, so i came here, you guy's are good at cheering me up.
I know in my brain that it will be OK but my body won't except it i guess. I feel like i have felt for so many yrs today.
I am very dissapointed in myself. It was over a month sense this happened. Don't really know what to do? Going to read some post's and see if i can't get out of my funk.
Thanks so much for listening to me. Love you guy's
many many gentle Hug's to you all. xo
I said that i would not post any negative post's on here but today has been very hard and i am trying real hard to go back to my old way's. So i came here to be with all you Positive people. I don't know what changed last night, was fine one minute and then BAMM it hit me like a ton of brick's, i feel the weight on my shoulders is trying to drag me down. I was doing so well, was so proud of myself.
I don't know how you guy's stay so positive, and i don't even think i was doing it right now? Know i can't be around negative people, so i came here, you guy's are good at cheering me up.
I know in my brain that it will be OK but my body won't except it i guess. I feel like i have felt for so many yrs today.
I am very dissapointed in myself. It was over a month sense this happened. Don't really know what to do? Going to read some post's and see if i can't get out of my funk.
Thanks so much for listening to me. Love you guy's
many many gentle Hug's to you all. xo
"You attract what you think" - this is one of my favorites. I certainly do not what to attract any more negative to my life so I quickly start trying to remember the positives going on, and my Gratitude journal. It helps to read and remind myself of things that I am grateful for, and what positive goals that I have set for myself.
"You are a reflection of your friends" - I am a good listener, and people take advantage of that to a point of calling daily with their troubles and drama. Many do not want to improve their lives, they enjoy the drama too much. I have had to explain that I can not be constantly bombarded with negative 24/7. Some people actually started calling with positive news. They start out saying "I have good news today.". In a small way I think I opened the eyes of some of my friends and they are trying to find more positives now. Don't misunderstand, if someone needs to vent, I am there. We all need to vent sometimes. I am talking about the "Drama Queens" who can not get through a day without living in their world of drama.
I am sorry that you hit with that "negative brick wall". I think we all hit it, that is why I keep different saying around me to help me remember to try positive self talk. It does not always work but I try. You are reaching out trying to grasp onto the positive, that is a good thing, don't be disappointed in yourself, you need to be your best cheerleader. It is OK and healthy to have a 5 minute pity party. But you have to set a limit on your pity party so you can move on and focus on the positives.
Wishing you lots of positive moments. Stay strong and keep fighting to surround yourself with positives, it will work. The goal is to have more positive moments than negative ones. No one can be positive all the time, that is why this is such a great group. The daily positive thoughts help build more positive moments.
Hugs-RJ
You have so much posiitvity in you, I know you will make it through this. We are here if you want to vent.
There is a Smile A While Group here, where we post jokes and humor. You can visit it, oreven become a member.
I have found that humor is a good antidote to depression.
Gentle hugs, and take it one day at a time.
I hope tomorrow is a better day. Thanks for sharing with us.