when I went for my yearly exam (female wise) I brought up my pcos and how I still have to shave constantly and I can't lose weight. She had nothing new to add. Did suggest that I do portion control and exercise. What part of that isn't working didn't she get. Hopefully my primary care doctor has some ideas. Her other idea was to go on metformin. As far as I know that is used for diabetes and to help women get pregnant with pcos. Neither fits my bill.

With me not caring the last few days the pounds have added up. I'm just so frustrated and feel like I'm doing this all on my own. If I watch what I eat I get hungry and eat more than I should. I feel like no one cares so why should I bother

I fell into the blahs for awhile. And the excuses piled on along with some pounds. I think I'm going to try low carb for a bit.

Thanks for picking things up traveling. You are always up before me so you can keep starting the day if you want. I will be back now.

Welcome arwinarwin! Glad to have you here!!