It's a lot of work, but I'm going to get a crock pot, make some meals that I can freeze, so I can cook less often.
I also make pots of rice and beans with chicken and eat that for a week sometimes. I do get sick of eating the same thing so, I hope the crock pot helps with that. i make meatloaf and freeze individual servings.
When I buy veggies, I cook them all and keep them in the fridge in tupperware, and microwave them with whatever meal I'm having. I try to cook once a week but so far, it's been more.

MDlady I also finally joined a fitness class, twice a week, it's easier with others. It's a low impact, mostly seniors, so I get to meet my neighbors too and exercise. It is summer now, I hope I keep it up in the winter, I will definitely register and pay to keep me motivated. The Y has become expensive here, 850 dollars a year, so I go to our community recreation center which is loads cheaper.