PLEASE, can anyone relate? I have made some poor decisions in my past, and I can't let them go. I just CAN'T. I have panic attacks, anxiety, and sleepless nights over and over and over. I take medication, that works mostly, but sometimes I can fight right through them, and still feel shameful. I hope I am not rambling too much, I'm just not sure how to let it out. I just feel so terrible, and alone and confused. I just want to let the past go. Can someone please help? Thank you.