Compulsive Liars Community Group
Figure out why you lie. People often develop the habit of lying from a very early age. Perhaps you learned as a child that you could get your way more often if you lied, and you continued the practice as a teenager and beyond as a way to navigate the difficult situations we all encounter in life. Knowing the root cause of your lying is the first step to making a change.
I don't know when I started to lie or when it is a lie anymore. It's become a part of me and I can't stop. My loved ones get hurt the most and then I try another lie to make them feel better so I can fewl better. But it all is a lie and now my wife is gonna leave me and it's because I can't tell the truth and keep her away.
I wish I had a fix for this but I am in the same boat.
All I can tell you is that you are not alone. All of us doing this are suffering now or will soon.
Sadly I had to get kicked in the teeth with my own lies before I even knew how bad it was to even try to stop.
The process of moving forward sucks. It just does.
But already I am somewhat more relaxed not having to be so mindful of the lying.
Sorry I couldn't be more help.