Dysfunction really needs to stop
And end in recovery, its not easy.
We had so many unhealthy beliefs,
Thoughts, Feeling and emotions
from our Upbringing about ourselves
And others.
Change is hard. I use to cringe at
Hearing that said after my break
Up. I Also hated the AA term more
Will be revealed. Both i am okay
With now.
Life is what it is “Live life on Life’s
terms”. That takes a lot to get there
And to stop trying to force solutions,
HUGS
Detachment is really hard. Really really hard. Until you’ve perfected it. I had no idea how to detach or be detached from. If someone defriended or left me...it felt horrendous. Now, many years on, having learnt to centre myself...it doesn’t bother me at all...that’s a pretty amazing place to be. It took some hard work to get here but the process was amazing. Lots of self care, motivational talks, DS friends, self help books..
Hugs xxxx
Dysfunction does really run deep and it’s hard work we have to be committed to change .
And end in recovery, its not easy.
We had so many unhealthy beliefs,
Thoughts, Feeling and emotions
from our Upbringing about ourselves
And others.
Change is hard. I use to cringe at
Hearing that said after my break
Up. I Also hated the AA term more
Will be revealed. Both i am okay
With now.
Life is what it is “Live life on Life’s
terms”. That takes a lot to get there
And to stop trying to force solutions,
HUGS
Hugs xxxx