Clarity Community Group
This group originally had been formed to lend support and to have open discussion on the topic of dissociation. We have since opened up to all aspects of PTSD, BPD, DID, BIP, Depression, etc. Basically our group is a safe supportive (non judgemental) place for open discussion on any somewhat related topic. We do not discriminate. We consider ourselves to be...
and insecure
that link you asked for sorry i forgot...too wrapped up in MYSELF
sorry
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i will get it forthwith
hugs hugs hugs xx
Memory is a good thing, actually, because it gives us the ability to remember and to anticipate further harm from those who've harmed us.
But, much of the fear is due to body based memories that remain...without any string of connection to your memories of past events. When you start doing memory work, however; you'll start having recollections of the strangest and smallest of things...seemingly out of nowhere.
Where do bad memories go when you're not thinking about them? They reside in your body...
The shooting last week has put me into major flashbacks.and little sleep .All you can try and do is to learn what the triggers are a learn to deal with them the best you can.