nice video. I get outside and walk and enjoy God's creation but not barefoot. I will have to go to a park and try it sometime. It has been a long time I have been barefoot outside.

I love being outside. One of my favorite places to pray is while gazing at trees. Being outside helps me realize the enormity of God's creation. Alas, I don't go barefoot anymore. My feet always seem to lead me to clover, then I step on a bee. LOL

oops! I didn't check out the video.

ow! Compost..stepping on a bee? yikes!

HopeNHim..Glad you might try going barefoot. See is you notice any difference in pain and sleeping and let me know thanks

From..Mindybodygreen

Here is some info on the benefits of barefoot. Sometimes I just sit in a chair and take my shoes off. I have noticed an improvement in my health and sleeping.

Early studies are showing that the health benefits come from the relationship between our bodies and the electrons in the earth. The planet has its own natural charge, and we seem to do better when we’re in direct contact with it.

Why should you walk barefoot?


A review published in the Journal of Environmental and Public Health looked at a number of studies that highlight how drawing electrons from the earth improves health. In one, chronic pain patients using grounded carbon fiber mattresses slept better and experienced less pain.

Another study found that going barefoot changed the electrical activity in the brain, as measured by electroencephalograms. Still other research found that grounding benefitted skin conductivity, moderated heart rate variability, improved glucose regulation, reduced stress and boosted immunity.


"One particularly compelling investigation, published in The Journal of Alternative and Complementary Medicine, found that earthing increases the surface charge of red blood cells. As a result, the cells avoid clumping, which decreases blood viscosity. High viscosity is a significant factor in heart disease, which is why so many people take blood thinning aspirin each day to improve their heart health. Another study in the same journal found that earthing may help regulate both the endocrine and nervous systems.

Kathliee,

I will let you know it will be next weekend. God Bless