Children Of Bipolar Parents Community Group
This is a place where those of us who have Parents struggling with Bipolar.I have started this group because my Dad is very sick and I myself have so many questions and need support.So I figured I can't be the only one who is going through this tramatic time.Everyday I wake up hoping to hear the life and soul put back into my Father.It's been three months...
Hello,
I'm a 25 year old woman trying to heal myself of my bipolar mother.
It is very hard and sometimes I feel like I will never heal and sometimes I feel like
i am the woman of the hour. I am learning to control my anxiety, practice self love
and actually work on becoming my best me.
Oh boy-we all know how hard that is.
I will be around, please say hi :)
I'm new to this all as well, so not quite sure how it all works! I'm just excited to connect with people who have been through the emotional turmoil of having a bipolar parent. I, too, am on a journey of healing and self love. I'd love to know what has worked for you and what hasn't!
For me, meditation has been huge. Yoga and daily journaling, as well!
Sending lots of positive vibes your way!
I'm glad to have found a place where there are others with similar experiences.
It took me 26 years to realize that my depression and anxiety is rooted in my mom's behavior throughout my life, though I always knew she wasn't well, I truly didn't know how bad it was until she started getting worse after I moved out.
I love her to pieces, I have stopped communicating with family because of their attitude towards her.
I've also realized to find self love and worth that I have to distance myself from her as well, as much as it pains me.
Taking from the bad and growing from it is the strongest thing we could do. Take pride in it!