Cheaters Anonymous Community Group
This is a support group for cheating spouses looking for understanding and strength. Betrayed spouses are welcome to post ONLY if they can do so in a supportive manner (no bashing...these posts will be deleted), and please do not comment on 'Cheaters Only' posts.
We totally understand those triggers.
Given what you have said about OW, I don't think this will be easy. I know your hell and you have a great opportunity to start climbing out of it. At this point I will be blunt: Don't fuck this up!
just block her - problem solved!
The calls will keep coming, they will range from pleading, desperate, logical, friendly. Unless you have some unfinished business that MUST require contact, you need to cal your phone provider as I did and block her. Once that is done, do it in your phone settings. Finally, turn phone off and back on. You make think this is much but it's important. You do not need to be listening to her messages. They will wear you down.
Btw.. I will advise carefully here... I am assuming you guys have had recent conversation that you want to end it or she at least knows you are not just pissed off or playing with her.. If not send her a message that leaves her with no doubt it's over.. Tell her she is not to contact you whatsoever. A hint that the W maybe behind this deascion can be a good thing. Wait for her to respond, acknowledge her response, and tell her you are blockin her.. She needs to know you blocked her and you don't need the thought of messages waiting on you to answer. Sounds brutal but it is for your own good... And hers.
Some more:
Establish self talk,defiant type talk ..
When you do think of her think of all the bad things
Stay away from anywhere she could be.. Like FB and do not fish around checking up on her. It will only set you back.
When you want to contact her.. Call/message wife.
Be prepared to be emotional .. W may want to know what's up.. Idk. Allergy season.
Hang in there and nothing wrong with leaning on us..