Cheaters Anonymous Community Group
This is a support group for cheating spouses looking for understanding and strength. Betrayed spouses are welcome to post ONLY if they can do so in a supportive manner (no bashing...these posts will be deleted), and please do not comment on 'Cheaters Only' posts.
Many of us here are struggling with NC.
You are NOT alone.
Big hugs hun.
You are right that the key is to let go. It's not easy though. You have to do it again and again and again. In the meantime, just hold on to NC for dear life and just keep breathing and living and bearing with the pain, as aweful as it is. Read, read and read. I see that you are already doing that and that is good. Get counseling if you can.
It gets better. Slowly slowly it gets better.
(((hugs)))
Wishing you luck and strength on your NC. Keeping yourself busy and distracted helps a lot.
It does get easier everyday though. I too can't wait intil I can look back without anxiety and just reflect and make sence out of it.