I don't know about anyone else, but I beleive we are in someway all connected to the lunar cycles, notice how women's cycles are in allignment with the moon. My emotions are also influenced by the lunar phases, When theres a full moon, I always know when one is due because I feel happy and very energetic, and when the new moon is here I wind down a little, I'm more calm, sometimes down. The full moon is the time of power, wiccans and pagans celebrate the full moon with rituals, and sometimes the new moon too, they work their magic and rituals around the phases of the moon.
In the night, it's nice to take a long walk under the full moon, breathe in her rays and feel her energies reviving, lifting, yet calming. This, I find is a good way of calming your soul