Hi, I am new to this but I think i need someone to talk too. What i eat really effects my mood and its got to the point where i cant control it or what i eat now.
I am a sporty and active person but i have a very negative relationship with food. When i am feel self concsious i strip back what i eat to hardly anything to the point where i am so hungry i binge eat for days. Then feel awful about myself and the whole cycle happens again and i find it very hard to control. Any advice?
It was difficult for me to tell my spouse how long it would take to do our family finances and business today. I said it would take an hour, but it took about 3 hours. I am glad it is done, but I need to do a little better with estimates, even when it is an estimate that the other person doesn’t wish to hear.
Today I am on a different type of schedule. This is when I often am late because I keep changing the times that I require myself to leave. This morning I must leave at 1030 if I pick up people for church. I must leave at 11 if I do not. This afternoon I must leave at 2 pm if I’m in Millville. I must leave at 215 if I’m home. This evening I must leave at 530 to pick up people for...