Beyond Medication Community Group
In this group we will be looking at alternative or supplementary methods of dealing with every day stressors and anxiety. This is for people who do not want to feel as though they do not want to be tied to the medicine cabinet. We will be using such techniques as mindfulness, meditation, grounding, guided imagery, Yoga and other behavioral and self-discipline techniques...
My little one was not. I did not understand how powerful it was. Though she had less of it than me bc she is smaller, I had still given her an amount that caused a huge reaction. the detox that happened was massive and she was sick for a week.
Beware…start slowly with the little ones.
am missing it now because i have none