Banana Community Group
For people who sometimes feel a bit like a bloody banana! A place for validation, love, hope and warmth, a place for friendship and the sharing of dreams. A place always to feel safe and welcome..also a place for the occassional sprinkling of silliness to lighten the sometimes darkness of our days.
" Why Do People More Commonly SKIP Breakfast Than
Any Other Meal, Considering That This Is The Time
When The Stomach Is Emptiest " ?
Any Other Meal, Considering That This Is The Time
When The Stomach Is Emptiest " ?
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" Name A Term Used In Football " ?
My understanding is that breakfast is actually the most important meal of the day and if you want to eat a large meal a day, it is a better one than lunch or dinner. Breakfast jump starts the metabolism and brings the body out of the beginnings of "starvation mode" that it is on the threshold of after not eating for several hours. Once it goes into that mode, it will store anything that goes into it as fat while burning lean tissue (muscle) for energy.