Anxiety and POSITIVE CHOICES Community Group
Learn the skills to conquer overwhelming anxiety from physical to emotional coping. We can choose how we feel and think, you just have to be willing to make those changes and commit to them.
Learn the skills to conquer overwhelming anxiety from physical to emotional coping. We can choose how we feel and think, you just have to be willing to make those changes and commit to them.
This has created anxiety in me this morning because one of the visuals/fears I have worked on is seeing myself fall down my stairs each morning when I get up. I had pretty much gotten over it and been going down the stairs worry-free each day until this morning. I thought about him.
I know it is normal to reminate and think about his accident since we are so close. But, I am disappointed that it got to me this morning since I did so well Saturday night and yesterday.
I am thankful that the audios are on our homepage so I had somewhere to get immediate help.
Thanks for listening, Betsy
This has created anxiety in me this morning because one of the visuals/fears I have worked on is seeing myself fall down my stairs each morning when I get up. I had pretty much gotten over it and been going down the stairs worry-free each day until this morning. I thought about him.
I know it is normal to ruminate and think about his accident since we are so close. But, I am disappointed that it got to me this morning since I did so well Saturday night and yesterday.
I am thankful that the audios are on our homepage so I had somewhere to get immediate help.
Thanks for listening, Betsy
iam so sorry about your friend!!
hey, your just having normal feelings about your friend..
ill keep him in prayer!
bren
My best friend was marrie to this guy and his 18 yr old daughter was shot while working in a variety store. She has been parapalegic ever since... very sad.. but you know what.. she had valuable use of her life and now helps others in her situation.
I understand yours fears... It's 6 years since I was hit by a transport truck doing a high speed on the highway and I am still working through those fears and the injuries that I am left with.
We have to take positive steps so that those fears do not take hold.. it's a tough job but we can do it.
Love and Hugs, J.