Anxiety and POSITIVE CHOICES Community Group
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I wanted to share this web page: http://answers.google.com/answers/...
Many of us complain about weird sensations in our chest area.
I wake up in the morning and my chest vibrates, tremors, shakes, etc., internally. When I feel my pulse it is normal and not in sync with the shaking inside. The outside of my body doesn't move...only the inside.
I was thinking it was maybe chemicals our body shoots into the system to awaken us in the morning. Sometimes I see smalls dots while my eyes are closed when this happens.
I think it only happens for less than a minute. Maybe only for 10 seconds or so. But, it is a symptom that can get my worrying going.
Hope this information is helpful to someone.
Betsy
Many of us complain about weird sensations in our chest area.
I wake up in the morning and my chest vibrates, tremors, shakes, etc., internally. When I feel my pulse it is normal and not in sync with the shaking inside. The outside of my body doesn't move...only the inside.
I was thinking it was maybe chemicals our body shoots into the system to awaken us in the morning. Sometimes I see smalls dots while my eyes are closed when this happens.
I think it only happens for less than a minute. Maybe only for 10 seconds or so. But, it is a symptom that can get my worrying going.
Hope this information is helpful to someone.
Betsy
I also posted a link today on getting a grip on morning anxiety. I use to feel like I was trembling internally , too. ESPECIALLY in the mornings.
Thanx for the post---Hugz,Kim
One-thousand and one, etc. I counted to 10.
I doubt this symptom will be able to make me anxious today, though, knowing that I am not alone and after reading the article...Dr.'s say it isn't a symptom of any rare illness :D.
Betsy
Good idea with the counting Betsy. You wait and see, when that "buzzing" knows it can't scare you anymore, it'll be gone :)
There's still certain symptoms I get that use to terrify me, now I don't even acknowledge them because they're pointless.
The physical symptoms can NOT hurt us. Once we get that through our thick heads...lol, things get better.
The aanxiety can make our lives difficult
I take benzo sometimes to help