ANOREXIA Community Group
Brand new group for anorexia recovery now back on DS! Please join with a wonderful group of people gathering together in a loving, caring, & supportive manner to help each other on the road to recovery from the terrible mental illness Anorexia. Everyone welcome! Patients, people who are not sure if they are anorexic, families, & friends of those dealing with anorexia!...
hi, I am an highly sensitive person who's AN has come back. I am 50 yrs old. I am disappointed. I am also angry
all the time these days, I think tho that really I am probably very sad. I had a nightmare last night that me ED ACTT team left me. boy am I lonely. I know eating would make my mood better. but I just don't do it. crocodile tears, I feel hopeless. I can't even use my colouring book today. I feel it's over, the battle is lost.
all the time these days, I think tho that really I am probably very sad. I had a nightmare last night that me ED ACTT team left me. boy am I lonely. I know eating would make my mood better. but I just don't do it. crocodile tears, I feel hopeless. I can't even use my colouring book today. I feel it's over, the battle is lost.
If so can you put into practice any of the coping techniques that you have learned.
Remember fat is not a feeling!!! I need to remember that one myself and it is not easy!!
Can you write out your feelings or do a collage or some sort of art therapy that can help you clear your head and think clearly?