Alcohol Recovery Without 12 Steps Community Group
This group was created to explore various recovery paths for Alcoholism. We generally chose to explore paths outside of the AA model, or ones which incorporate, but are not limited to AA. Anyone wanting to learn and explore how to become free from alcohol addiction are welcome. Our main goal is to support each other with compassion and decency, while remaining open minded...
Well in my opinion, sobriety is the change of the body mind and soul. There are many non believers who have achieved sobriety through many methods including AA -
There are other types of programs out there too that are not what people consider religious based. Many times, I don't think it's the religion that people need to seek out, but a good way to learn how to live right, to have a conscious and to do the right thing knowing they will be held accountable for wrong doings to themselves and to others - as an active addict, the behaviors are all selfish and justifible and not always the right thing.
You can review in most any program there is a similarity in the 12 steps - which does not require AA to do - it's a change in your life and your way of thinking, acceptance, forgiveness, living life on life's terms, and many times people do go to therapy to learn to handle this issues that helped them achieve destruction in their addiction. One must feel the pain to heal the pain.
Many in patient and out patient therapies have group sessions, more intense one on one therapies again helping one learn to deal with issues - i would suggest that your doctors work together regarding any medications that you maybe taking. Sometimes medication is not always the best thing for someone in sobriety, but sometimes it is, it really depends on the person and what information they have provided to their doctors for the doctor to make a decision on treatment. You'd be surprised at how many people do not tell their doctor, I am an alcoholic - they may say things like - yeah I drink a little, or one or two drinks daily, they truly never tell their doctor how much and how often they really drink (well most don't anyway) .
I had not had a drink in 10 years when I went with my now exh to his REQUIRED Drug and Alcohol Education Classes, Relapse Classes as part of conditions of his parole - it was there that I had some eye opening information provided to me. I even took it upon myself to attend 9 months of anger management classes (which by far was one of the best things I've ever done for myself) He was only required to attend 12 weeks of each of the two classes, after he was completed I continued to go to all three. I then took it upon myself to seek out Co-Dependency Counseling (and group in this was not good for me - I did find a one on one therapist for this) I also went to spirituality counseling, but that was because I was in turmoil about some other things, but it also helped me in sobriety. During his required classes our church was doing the 40 days of Purpose, which helped changed my life and many many other things.
Just not drinking is never enough - when it comes to finding happiness and peace in your life that is, this i learned the hard way. In April I will have 16 years of no alcohol - but it's been the last 6 of those years that have been the most productive.
When I put the drink down, i never picked it up again, but I did maintain a dry drunk for 10 years before I had the light bulb go off.
I did not go to AA - was encouraged many times to go. But I do believe in the steps, or some form of the steps but i don't think the only place to achieve that is at AA.
There are many here with many types of programs and methods they use, some self-created, but as you get to know everyone, you will see the similarities.....
Peace!
I am also wondering why he wants to take you off the anxiety medication. Did he say why? Many times people drink to excess because of anxiety issues.
Did you ask your physician if he gets any form of compensation from the rehab center you were being referred to? As a rule, when I encounter a consulting pushing one vendor over another there is usually some kind of compensation for the consultant involved. Sounds to me like this may be what you are bumping into.
I am a religious person (Jewish). However, I know it is up to me to decide every day if I want to drink or not. It's not G-d's decision. If you don't like AA then don't go.
This is your recovery. Do what works for you and don't take **** from anyone.
Inpatient treatment for what? For alcoholism for someone who hasn't had a drink in three months? Huh? REALLY?
Makes me wonder if
1.) He has a personal agenda he is acting out of, such as his practice is built around people in intensive treatment or he has financial incentives to get people into treatment
2.) He is a psychiatrist who looks at everything based on drugs and drug interaction with physiology, not from a holistic view of wellness
3) He has no real experience with alcoholism or is just entrenched in a rigid view of what he thinks is an effective treatment plan
4) There is something in your medical record that throws up a red flag for him -- if this is the case, he should discuss it openly with you
or
5) He is an idiot. Who the hell tells someone who hasn't had a drink for three months -- "it's just a matter of time before you will start drinking again"?
I would definitely go see a different therapist.
Congrats on 3+ months!!!