Alcohol Recovery Without 12 Steps Community Group

This group was created to explore various recovery paths for Alcoholism. We generally chose to explore paths outside of the AA model, or ones which incorporate, but are not limited to AA. Anyone wanting to learn and explore how to become free from alcohol addiction are welcome. Our main goal is to support each other with compassion and decency, while remaining open minded...

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Addiction & Recovery
/ Alcohol Recovery Without 12 Steps Support Group

Day 27

Joy71
Joy71

Not looking forwards to another weekend 

stickywick
stickywick
Turn the thinking around. Look forward to sober, look forward to feeling something, anything, better than hung over. Look forward to knowing you can DO it.
I don't know if you are a pedicure type, or a coffee drinker. No matter. Treat yourself at a planned time each day to something. A great coffee, a pedicure, a walk in the park, a netflix movie. But set the time and do it. Little "tricks" helped me alott in early sobriety. that and LOTS of meetings. I went to at least two a weekend.
Joy71
Joy71
No don't go to meetings I know I should.I just hate weekends there's a nice bottle of wine in shop with my name on it
I guess I'm bored and lonely and feeling sorry for myself felt a bit panicky today as well x