Adult children of narcissistic parents Community Group
A space to explore our thoughts, feelings and experiences that have occurred as result of our childhoods with narcissistic parents (one or both). It is hoped that we can use this space as a further tool by which to take control of our lives from those we have inadvertantly relinquished it to, heal the hurt and be happy.
Mother is PD not just traits like my ex and XMIL.
My mother does not change and she is 84, my
Father and step father are both dead now. She
Now has a BF.
She plays a lot of mind games, always tries to
Guilt you. Now she enables and tries to control
My two younger sisters that have old addiction
Issues, those issues mostly come from how
shaming she was to both of them.
I go to alanon and have pretty strong boundaries
With my mother. Thankfully she lives out of state,
I call her every sunday and talk 15-30 minutes.
My Biggest fear is i will end up having to care for her.
She has no real plan in place. I am one of 8 but no
One likes to really deal with her, she dangles her Will
around, she is a great subject with my therapist, HUGS
I'm 30 too and I have a narcisstic mother. I had severe anxiety and depression about 3 years ago and couldn't work or get out of bed. I'd put so much pressure on myself to live up to being the girl who "everything she touches turns to gold" that my mind just shut down.
I went into therapy and had an eye opening experience through CAT therapy. But when I began to start separating off from my mother, the criticism and emotional guilt tripping really kicked in.
After a year of trying with her I eventually cut contact and have been estranged now for two years. This also means I don't get to see my dad (my mum controls everything, she comes first etc etc....)
While my dad is complicit in this horrible family dynamic, he is not like her. And I miss him terribly. I'm caught between needing more time away to recover properly and worrying that my dad is 70 and I am losing time with him.
I'm in the grief stage of the recovery process.... and really going through proper acceptance of my parents limitations. It's just so hard as I just feel so lonely. I'm unable to connect in new friendships yet as I'm just still a bit lost so it can just be so lonely. My husband is going through similar with his parents (ND).... so I am just grateful every day at having him and his support. I don't know how people do this without anyone as parents we just the ones you are supposed to turn to when things get tough.
I think you have to ask yourself what is more important - contact with your father in his remaining days or not contacting him because of your mother. I think after he is gone, you can decide for yourself about your relationship with her. She is so narcissistic that she can't even understand she is manipulating a situation between an elderly and disabled man and his daughter. After he is gone, I think you will have the ability to address her on that issue once and for all, and decide whether she needs to stay in your life.