acoa sanctuary Community Group
The softer side of growing up in a dysfunctional home... a sanctuary to feel home with friends and never alone.
1911A1
My father died a week ago today. After three years-plus in a nursing home, with who knows how many "mini strokes" along the way, he finally found his rest.
My feelings have been all over the map. There is a sense of relief because he can finally no longer hurt me (and the guilt that accompanies those feelings.) There is concern for my mom, who dutifully went there and sat with him every single day for over three years and must now find her life again. There is a peace in the realization that he has found healing - for both his broken body and the broken relationship with his own father - in God's presence.
There is also a sense of gratitude that we were able to get the call and make it there before he passed. I really didn't know what to say - certainly there were years when I wasn't so far along in my recovery when I would have poured out all my rage and resentment, but instead I was able to tell him, "You are a child of God, and I am a child of God, and at the end of the day that's what really matters."
Two days after his passing we got the call that my daughter was in labor. We hit the highway for the four-hour trip and welcomed our beautiful granddaughter into the world.
As I look back over the past week and process all that took place, I stand amazed at how my HP had prepared me. Just a couple of weeks ago I began talking to him every day in earnest. I began to really understand my powerlessness over people, places and things (AND in-laws, lol.) Little did I know at the time that, just as I was beginning to make my recovery my own, it was going to be put to such a test.
I am allowing myself to feel whatever it is I'm feeling concerning my father. This will be a long and at times difficult journey, for I only began to acknowledge my deep-seated rage and resentment over his abuse relatively recently. However, I trust my recovery (and HP and my support system) enough to go wherever that path takes me.
There was also more than a little dysfunction surrounding my granddaughter's birth. Other members of the extended, blended family were getting all worked up over perceived slights - a lot of resentment being expressed. I was able to maintain a recovery mindset and actually recall the three Cs in real time, and I thought that was pretty cool. So instead of working myself into a lather, trying to figure out what to say to fix everything, I said to myself, "I'm not responsible!" and instead just enjoyed being with (almost) everyone. That, my friends, is the program working, because I worked it.
Today I'm looking for the license plate of the truck that hit me, but most of all I'm grateful for my HP's care, for recovery in general, and for knowing and caring people who share this journey with me.
My feelings have been all over the map. There is a sense of relief because he can finally no longer hurt me (and the guilt that accompanies those feelings.) There is concern for my mom, who dutifully went there and sat with him every single day for over three years and must now find her life again. There is a peace in the realization that he has found healing - for both his broken body and the broken relationship with his own father - in God's presence.
There is also a sense of gratitude that we were able to get the call and make it there before he passed. I really didn't know what to say - certainly there were years when I wasn't so far along in my recovery when I would have poured out all my rage and resentment, but instead I was able to tell him, "You are a child of God, and I am a child of God, and at the end of the day that's what really matters."
Two days after his passing we got the call that my daughter was in labor. We hit the highway for the four-hour trip and welcomed our beautiful granddaughter into the world.
As I look back over the past week and process all that took place, I stand amazed at how my HP had prepared me. Just a couple of weeks ago I began talking to him every day in earnest. I began to really understand my powerlessness over people, places and things (AND in-laws, lol.) Little did I know at the time that, just as I was beginning to make my recovery my own, it was going to be put to such a test.
I am allowing myself to feel whatever it is I'm feeling concerning my father. This will be a long and at times difficult journey, for I only began to acknowledge my deep-seated rage and resentment over his abuse relatively recently. However, I trust my recovery (and HP and my support system) enough to go wherever that path takes me.
There was also more than a little dysfunction surrounding my granddaughter's birth. Other members of the extended, blended family were getting all worked up over perceived slights - a lot of resentment being expressed. I was able to maintain a recovery mindset and actually recall the three Cs in real time, and I thought that was pretty cool. So instead of working myself into a lather, trying to figure out what to say to fix everything, I said to myself, "I'm not responsible!" and instead just enjoyed being with (almost) everyone. That, my friends, is the program working, because I worked it.
Today I'm looking for the license plate of the truck that hit me, but most of all I'm grateful for my HP's care, for recovery in general, and for knowing and caring people who share this journey with me.
And congratualtions on the birth of your granddaughter! May she bring you decades of joy! I'm reminded of that old saying about "endings" and "beginnings." But what a roller coaster ride for you. Sounds like you handled yourself admirably. I hope you are taking time to nurture yourself as you reflect and process.
I am so, so sorry for you loss. Words seem so useless in times like this. All I can do is offer my sympathy.
And congratulations on your grand-daughter!!!!!!!!!!!!
M
Much hugs & Love to You at this time, Deepest Sympathy's on the loss of your Father... I know that Pain all to well, and I also had to "Move past" Alot of Resentment, hurt, pain, that he had caused over my life... However... I will say... The More I Worked My Program, the Better I Can Love & Respect my Father for who & what he was... And Respect is something I Never Carried for him! But I Do Now... He did the Best he Could with What he Knew to do, and he did Love me... So Prayers to you as You move thru this peice of your life, know that you are not moving thru it alone...
And YES.... CONGRATS :0) On the New Baby... I am expecting my 3rd Gr. Baby this June God Willing, and Each time it is a Blessing Beyond Words... The Drama Will Fade, as you embrase the Newest Addition the Rest will fade away :0)
I Also Want to Say that you have Worked a Wonderful Program, and are such an Inspiration to all... You have been thru a week up Huge Downs, & Huge Ups, and You managed to hold your Program, & HP Close, you managed to come out of it Less Scaved then you would have before Program... You have provin that you can with stain any obsticle in your way, with a little Help from HP & a Hint of Faith :0) Thank you for Sharing your Journey Here... With Us... I Learn so Much from all of you...
Prayers to you & your Family...
1Ness
Wow that was a week and your strength and courage got you through it. With a very close relationship with your HP you came through it and saw life in both extremes.
I offer my deepest sympathy with the loss of your father and congratulations on the birth of your grandchild...
In my thoughts and prayers,
Dave
I found that reading your post made me very emotional. Very.
Your grand-daughter is blessed having you as her Grandfather.
Re your father and your words to him. Oh God. They made me shed a tear. I am making a trip to see my parents soon as my father is not getting any younger and I want to hug him...just incase. More on that some other time. I will keep those words you said with me.
I find you totally inspirational.
I send you love and a big hug and may you find much joy in your new grand-daughter.
Karen xx
I am very sorry for your loss. I am also very glad that you had an opportunity to make peace for that moment in time in spite of all the past hurts. My father passed away a few years ago and while all the ugliness of my upbringing is there bubbling underneath the surface, I was glad to allow myself that same peace before he passed on. I can look back at this moment and I have no regrets.
Congratulations to welcoming a new baby girl into your family. May you bring a sense of calm and consistency into her life. :-)
Thank you for sharing with us. I am glad you are here.
As for your new grandchild, what a blessing. You will be such an inspiration, and fountain of knowledge for this new baby growing up.
As for your outlook i am amazed! You are proof that this program works :)