A.N.G.E.L.S Community Group
This is a motivational group to help people who struggle with anxiety, bipolar mood disorder, depression, &any other physical/mental illness gain encouragement from others who have struggled-or are struggling-with similar battles. Although I would like to cater to the residents of the Rio Grande Valley, this group's open to everyone. When you help others, you also...
Hello all,
Please don't hesitate to post...I really think that we can help each other.I've been to head doctors,,I've been hospitalized,,,even tried to end it all. But about 5 years ago,, I had to find a therapist,,,,just someone to talk to,..And that was the best treatment that I had ever found,,,,just talk therapy......She told me I was a hard nut to crack,,,but I had it together,,but I'm not so sure about that at times...She was great,,and taught me that talking,,along with breathing right,,,is the best therapy..for anxiety...
Please don't hesitate to post...I really think that we can help each other.I've been to head doctors,,I've been hospitalized,,,even tried to end it all. But about 5 years ago,, I had to find a therapist,,,,just someone to talk to,..And that was the best treatment that I had ever found,,,,just talk therapy......She told me I was a hard nut to crack,,,but I had it together,,but I'm not so sure about that at times...She was great,,and taught me that talking,,along with breathing right,,,is the best therapy..for anxiety...
Obviously, all of us have been through alot-- we wouldn't be here at DS if we hadn't :) But I also completely agree that we need to talk to each other. Personally, in the couple of weeks that I've been here, it has helped me so much to talk to others going thu the same things as I am. So once again, I am encouraging everyone to become more active in this support group. We are still in the growing process, but the advantage of being a small group is that we can hopefully grow close. So start posting and take care! :)